The holidays are finally here, and you've arrived for a week in paradise. To make things easier, we've prepared some ideas for outings. Perfect for making the most of your week and discovering everything Bandol and its surrounding area have to offer... Let's go!
Saturday: discovery of bandol
Freshly arrived, take the morning to put down your things, resume a bit of the trip and start to disconnect. For the lunch, we advise you one of our many Bandolais restaurants ! Between freshly caught and barely grilled fish, Mediterranean specialties or even snacks to take away, find the restaurants that meet your desires, by clicking here.
The afternoon is a city discovery who is waiting for you. Stroll through the little colorful streets of downtown, admire the pretty pointus that adorn our quay of honor and learn more about the history of Bandol. To do this, 2 options: you can follow our historical route by clicking here, or visit us at the Tourist Office to pick up the little booklet, also available in downloading.
Sunday: direction la sainte-baume

On this beautiful Autumn Sunday, why not take advantage of the mild temperatures to set off to discover the Sainte-Baume massif ? A legendary massif in western Var, an emblematic landmark of our territory, this natural area is in reality a Regional Natural Park. Park in which a multitude of activities are possible: cycling, climbing, trail running…

What we suggest is that you take your car, drive for half an hour towards Le Beausset and embark on one of the many hikes in the massif. Gaining height, panoramic view and immersion in nature guaranteed… To prepare your outing, go to the park website by clicking here:
Monday: relaxation day
After the weekend's sports outings, it's time to take care of yourself and give yourself some rest. For this, how about a spa, massage and wellness day?


You may not know it, but Bandol has at its heart a very beautiful establishment, The Hotel l'Ile Rousse*****. This one has a spa with a view of our beloved beach of Renecros, the Thalazur. On the menu: massage, scrub, hammam, sauna, swimming pool… and of course well-being, disconnection and relaxation. So, treat yourself to this well-deserved sweet break and head over to make an appointment on the spa website:
Tuesday: market and coastal path
Tuesday, in Bandol, is day of the market ! From 8 a.m. to 13 p.m., a large market takes place all over the quay. Present: local producers with their tasty, flavorful and fragrant fruits and vegetables, ideal for planning a snack for lunch; Provençal artisans, butcher, rotisserie, fisherman and many more...
For the afternoon, we suggest you leave the city; head west. Let's go for a nature escape thanks to the coastal path ! As its name suggests, this beautiful path runs along the entire Bandol coast. It will allow you to cross the most beautiful beaches and coves from the city and reach the cove of Port d'Alon, a small pebble beach located in the commune of Saint-Cyr. Along the way, umbrella pines, plunging views of the sea and spectacular Var landscapes will be on the program.


A beautiful hike from 4 hours round trip which will allow you to discover the typical coastal flora. To find out more about this trail, head to its dedicated page:
Wednesday: visit to the wine estates
If there is any one thing that makes Bandol famous both in France and abroad, it's the wine. And we are not a little proud of our AOC ! So how can you spend a whole week in Bandol without being interested in its wines?
To learn more about these nectars, we recommend you take a trip to the wine bar of the city, located at the end of the quay, opposite the Casino de jeux. There, you can of course buy a bottle of Bandol, but also and above all collect advice and tips on the areas open to visits.
Subsequently, you can then go to the area of your choice to discover the work of the region's winegrowers. Don't panic, the wine estates are almost all less than 30 minutes' drive from Bandol. But these 30 minutes will not be without interest, because you will come across a good number of fields of vines with magnificent colors.
Then once you arrive, you can learn more about working the land, the fruit and also taste the grape variety of your choice; in moderation, of course, alcohol abuse is dangerous for your health, especially when driving!
And for learn more about AOC Bandol wines, go to the dedicated page by clicking here:
Thursday: sport and nature
Bandol has the advantage of being a city located between land and sea, between beaches and mountains. This allows you to have access to a multitude of nautical and land activities. To give you some ideas:
- On the nautical side, You can set off to conquer the Mediterranean by boat, surf, kayak or even paddle… to discover all the water activities, just click here.
- Land side, you can stay in Bandol and take advantage of our beautiful hikes, or you can walk away and walk or climb the creeks of Cassis and Marseille or that of Big Brain...
Take your time, you're on vacation! Choose your favorite activity, the one that allows you to disconnect and get started!
Friday: Hinterland
The last day of the holidays has arrived and you cannot leave without seeing our countryside. It's as beautiful as the coast, to tell you the truth.
For this, we have selected for you 2 villages of character which are worth seeing: La Cadière d'Azur and Le Castellet. One is a typical Provencal village where you can stroll peacefully in the charming little alleys and the other is a ancient medieval city filled with local creators. What they have in common: a 360° view, where fields of vines and olive trees plunge into a turquoise sea.
To find out more about these villages of character, click here.
and the memories in all this?
If you want to bring back a little sunshine with you, here are some souvenir ideas: Savonneries du Soleil, Aristide House, Val NJ Creations, See you in Provence, Creacao, The Press House…
🎁 Good to know : at the Tourist Office, we have a whole range of souvenirs from postcards to Bandol ceramics and very pretty Monsieur Z posters. To find out more, visit our shop.
Your week in Bandol is coming to an end. We hope that all these ideas have given you some and that you have been able to enjoy our beautiful region. And for you, who have not yet come to visit us, does it not make you want to? A little Mediterranean disconnection? We are waiting for you with open arms!
And don't forget to follow us on social media and in particular on Instagram. This will give you a preview of your future vacations… To follow us, click here.
See you soon !
Discover Bandol in 1 week solo in autumn
- Saturday: city tour and historical tour.
- Sunday: discovery of the Sainte-Baume massif.
- Monday: relaxation, spa and well-being day.
- Tuesday: market and hike on the coastal path.
- Wednesday: visit to the wine estates.
- Thursday: sport and nature day.
- Friday: discovery of the hinterland with Cadière and Le Castellet.
For personalized advice, do not hesitate to visit us at the Tourist Office, or to contact us on 04 94 29 41 35.










